How the DP Exercise Bike Stacks Up Against Better Known Brands

!±8± How the DP Exercise Bike Stacks Up Against Better Known Brands

The name DP exercise bike might not be as recognizable as other brands like Schwinn, Nautilus and ProForm, but this brand has been around for quite some time and is one of the most respected names in the physical fitness business. Currently, DP is better known for selling exercise bike parts and exercise equipment supplies.

Most DP indoor bikes are old models and are quite difficult to get hold of except in online stores and secondhand retailers. One of the models of DP that became quite popular was the DP Fit for Life Airgometer upright bike. This model costs around ,000 to ,200 and carries the basic features of an upright indoor bike.

Another model from the DP fitness brand is the Vita Master MBP2. It features various program settings and tension controls. It also has a heart-rate monitor and features battery operated controls. Aside from the Vita Master and the Airgometer, DP also offers DP Air Advantage, DP AirCisor, DP Prime Fit 6100, DP Sit for Life Aircizer and DP Vitamaster MD193.

DP has been overshadowed by more recognizable brands like Schwinn and ProForm. Schwinn, for one, has multiple models out in the market, including the 230 recumbent bike, the 130 upright and the Airdyne exercise bike. Scwhinn's products can cost from 0 to over ,000. One of the brand's more expensive model, the Evolution, sells at more than ,000 and has been highly rated by product reviewers. It features an inertia drive system, adjustable resistance and direct drive gearing.

ProForm, another brand competing with DP in the indoor bike market, offers machines that cost 0 to ,200. One of its low end models is the SR30. The features of this machine are very basic and the model is geared at entry level market. It features magnetic resistance, pulse sensors and an LCD console. Other ProForm models targeting the low end and middle markets are the SR80, GL 35 and GL 105.

The DP brand might not be at the top of the market, but its machines still serve the basic operating functions of exercise bikes. They offer users the ability to tone and strengthen leg and thigh muscles and provide an effective cardiovascular exercise routine. Limited availability aside, DP exercise machines, including the secondhand models being sold in online auction sites, might still be worth consumers' time and investment.

The DP exercise bike is not exactly hogging the physical fitness equipment limelight, but there are still those who like the brand. For these loyal customers, auction sites and online stores are their best options of finding one these products.

How the DP Exercise Bike Stacks Up Against Better Known Brands

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Weider Max Weight System

!±8± Weider Max Weight System

Brand : Weider | Rate : | Price : $279.99
Post Date : Dec 20, 2011 04:39:13 | Usually ships in 4-5 business days

Combining a compact, vertical design and resistance-rod technology, the Max by Weider packs more muscle-sculpting power per square inch than any ordinary weight system on the market. With up to 240 lbs. of quick-change resistance, the Max by Weider allows for fast weight adjustments. The Max boasts an easily removable seat that allows you to move from one exercise to another quickly-providing the perfect environment for circuit-style training. The Max also comes with a workout DVD that demonstrates how to use the system to its fullest potential. Other features include a 4-roll leg developer, a high and a low pulley station and ankle and hand straps. Packs more muscle-sculpting power per square inch.

• Home strength-training system with up to 240 pounds of quick-change resistance
• Employs unique system of cables, cams, pulleys and swivels to work upper and lower body
• High pulley provides up to 15-plus exercises, while low pulley delivers 40-plus exercises
• Compound Resistance System provides complete range of motion for better efficiency
• Includes lat tower, leg developer, and preacher pad station; lifetime warranty on each bar

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PowerLine PPR200X Power Rack

!±8± PowerLine PPR200X Power Rack

Rate : | Price : $349.00 | Post Date : Nov 29, 2011 23:54:05
Usually ships in 4-5 business days

PowerLine Power Rack. Fire up your workouts on one of the first inventions that allowed weightlifters to workout safely and effectively, the Power Rack. Created several years ago, nearly every gym has one, so why not you? With the wide walk in design there is plenty of side to side movement for a variety of exercises such as squats, incline, decline, flat and military presses as well as shrugs and calf raises. Complete with 18 positions, two heat tempered lift offs and two saber style safety rods so you can keep your exercise routine the way it should be simple and effective. Shown with options Lat Attachment PLA200, Bench PFID130W. All barbells, weights and collars optional

• York Barbell 300 lb Olympic Weight Set With Bar & Collars
• Apex JD2.2 Flat Bench
• Bowflex SelectTech Adjustable Bench Series 3.1
• Powerline OWT24 EZ Olympic Plate Load Tree
• Powerline PLA200X Lat Attachment for use with PPR200X Power Rack

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Competitor Weight Bench with 100-Pound Weight Set

!±8±Competitor Weight Bench with 100-Pound Weight Set

Brand : Competitor
Rate :
Price : $187.97
Post Date : Nov 24, 2011 10:33:04
Usually ships in 1 to 2 days

The Competitor CB-204 standard weight bench offers a variety of exercises and positions to target upper, lower and core muscles. Durable and compact, the CB-204 is a great addition for any strength or toning workout. The bench comes with a 100 lb. vinyl weight set and standard barbell.

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Isometric Exercises - Charles Atlas and Mahatma Gandhi?

!±8± Isometric Exercises - Charles Atlas and Mahatma Gandhi?

Is there another way to build muscle and become stronger without weight training?

Well yes it's called -- isometric exercises!

And the great news is that you can get fit with isometrics and you don't have to go to the gym or buy expensive home exercise equipment.

Sounds hard to believe you say... right?

Isometric exercises are essentially muscle contractions that are performed against a fixed or stable resistance. Isometrics was given scientific validation back in 1953, when two German researchers from the Max Planck Institute published a study that showed that individuals who performed isometric exercises had an increase in their strength in excess of 300% (over the control group.)

Dr. Theodore Hettinger and Dr. Eric A. Muller performed tests on frogs to determine the effectiveness of isometric exercise. The results were conclusive -- it works!

(This system of training which Joe Weider coined the name of -- iso-tension -- became very popular in the United States.)

Isometric exercises has been around since the beginning of Chinese martial arts. In fact, most martial arts systems utilize one form or another of isometrics. Many of the old-time strongman utilized isometrics as part of their strength and muscle building programs. One of the most notable was a young man named --- Charles Atlas.

Atlas, whose real name was Angela Siciliano teamed up with Harold Roman. Mr. Roman was considered at the time a marketing genius. It was their partnership that propelled the Charles Atlas dynamic tension training program into the history books.

Thousands of individuals clamored for the Charles Atlas is course -- which parts of it used isometrics exercises as well as body weight training. One of the most notable Atlas students was Mahatma Gandhi.

Gandhi wrote a letter to Charles Atlas requesting help in utilizing isometric exercises in his training. Atlas did write back recommending a specific diet and exercise program. Unfortunately, Mahatma Gandhi remained as a Charles Atlas referred to him "a bag of bones" but much stronger.

Isometric Exercises - Charles Atlas and Mahatma Gandhi?

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Weider Home Gym Workouts - Read This Before You Buy Any Weider Exercise Equipment!

!±8± Weider Home Gym Workouts - Read This Before You Buy Any Weider Exercise Equipment!

Weider is one of the biggest names in the home gym industry today. Not only because of the wide variety of their high quality equipment, but also due to the affordability of their units.

Weider Home Gym Systems

One best example of their home gyms is the Weider Pro 9635. This line has eight stations composed of a military press, leg press, vertical knee raise, leg developer, butterfly arms, high and low pulley system, and a bench press. This alone can allow you to perform various Weider home gym exercises with the numerous stations it has. Now, you can easily have a full body workout in the comforts of your home.

Another whole different Weider home gym exercise can be done with the Weider boxing gym. As boxing is an amazing way to get fit and healthy, this equipment is really ideal for those who want to get more than just exercise. This equipment has a good number of boxing features you can take advantage of. It is a complete set which includes a speed bag, a leg developer, a chest press, butterfly arms, a forty pound punching bag, and a low pulley.

However, if you want a grander home gym and you are willing to invest on it, the Weider Platinum Plus might just be the perfect one for you. With this home equipment, you will surely get the most out of your money as it is fully packed with amazing features. For one, it is a complete system, allowing you to choose where you should focus and what kind of exercise you want to do. You can choose from circuit training, strength training, or simply just burn fats and lose weight. However, if you can't decide which one to do, you can always ask for help through the digital personal trainer, which is built in on the equipment. This system will help you decide which exercise you should do next to complete your training.

You are not likely to run out of Weider home gym exercises, as there are seventy-five routines you can do on the five stations of the equipment. This makes this equipment such a good deal, as it guarantees to work out every part of the body.

This Weider home gym system also allows you to personalize your workouts easily. Aside from the option in the digital console that tells you which exercise you should do next, you can also program the sets and number of repetitions you'd like to do for each exercise.

And, on top of all this, the Platinum Plus is foldable and has wheels so you can easily roll it away and store it when it's not in use, making it ideal even for those who do not have much space at home.

Buying Weider Home Gym Systems

If you are planning on purchasing one of the Weider home gym systems, it is important to keep in mind some things. Before getting into a deal, make sure that the unit you are going to buy has all of the things you'll need. This, however, will require you to know which exercises you will be doing yourself.

Weider Home Gym Workouts - Read This Before You Buy Any Weider Exercise Equipment!

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Bestselling Weider Max Weight System

!±8± Bestselling Weider Max Weight System

www.amazon.com Weider Max Weight System The Weider Max strength-training system packs more muscle-sculpting power per square inch than any other weight system on the market. Boasting up to 240 pounds of quick-change resistance to harness the power of Weider's revolutionary resistance bar technology, the Max employs a unique system of cables, cams, pulleys, and swivels to address all of your upper and lower body muscle groups.

Bestselling Weider Max Weight System

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